Body Wisdom Academy — Advisory Session
You've done the work.
You've read the books.
Something still
hasn't shifted.
That's not a character flaw. That's what happens when healing stays in the mind instead of going into the body. This call changes that.
"I healed more in three months than in the past ten years. After decades of therapy, I was still suffering daily. This got to the root."
— BWA Graduate
Choose Your Time
Advisory Session · 30 Min · Free
What to Expect
What actually happens on this call
Focused entirely on you. Not a presentation about us — a real look at your specific situation and what's actually keeping you stuck.
We get to the root. The patterns that keep showing up no matter what you've tried, the loops that understanding alone hasn't broken.
Complete honesty. If Subtle Body Work is the right fit, we'll tell you. If it isn't, we'll tell you that too. Real. Unhurried. Honest.
You leave with clarity. On your next step — whether that's working with us or not. Individual support and full certification training both available.
What Clients Say
Real people. Real results.
I healed more in three months than in the past ten years. After decades of therapy and tens of thousands of dollars on other techniques, I was still suffering daily. This got to the actual root.
BWA Graduate
I became more connected to my body and suddenly stopped swimming around in my head in repetitive mind stories. In a matter of weeks I found my own apartment — a change I was starting to believe would never come.
Ingrid A.
No one has ever been able to tell me HOW to let something go. With Leslie's teachings there is finally a way to actually find it, get down to it, and remove it. I am so grateful.
Lyla A.
It feels like returning home. Every time I do a module I feel like I'm having a love affair. I'm a healer with years of client work — and I'm already using these tools with my own clients.
Starla, Massage Therapist
The Method & The Woman Behind It
Leslie Huddart, L.Ac.
Subtle Body Expert · Spiritual Guide · Natural Health Clinician
Leslie has over 20 years of clinical experience in natural health and holds a degree in acupuncture and Asian medicine from the top-rated school in the country. She has studied with spiritual masters from and around Japan, India, Thailand, and Tibet — and has helped thousands of women release trauma at the root level without years of therapy.
She developed a proprietary 9-Gateway Subtle Body Healing System that works beyond the mind, liberating stored patterns in the body that talk therapy alone cannot reach.
A Note From Our Managing Director
Meet Marika
Managing Director · Coach Practitioner · Subtle Body Guide · Leslie's Direct Mentee, 5+ Years
I came to this work the same way you probably did. Years of therapy, certifications, self-inquiry. I understood my patterns in embarrassing detail. And I was still stuck.
What changed wasn't more information. It was working at the level of the subtle body — where the patterns actually live. Things I'd intellectually understood for years finally started to move.
The Advisory Session isn't a pitch. It's a real conversation about where you are and what's actually in the way. I want you to leave with clarity — whether you work with us or not.
Is This For You
This call is right for you if...
- You've already done significant healing work — therapy, somatic work, energy healing — and something still hasn't resolved at the root.
- You understand your patterns intellectually but can't seem to make them stop.
- You feel like you're almost there — but keep looping back to the same place.
- You're a healer, empath, or sensitive person ready to stop processing and start actually being free.
- Something in you has quietly been saying this might be different — and you're finally ready to find out.
- You're not sure if this is for you. That uncertainty is exactly what the call is designed for. Book it anyway.
Ready? Choose Your Time.
Still thinking about it?
That's the pattern.
30 minutes. Free. The conversation that finally moves what hasn't moved.
You'll be asked a few short questions when you book. This helps us prepare and make sure the conversation is genuinely useful for you. If you're unsure whether you qualify — book and answer honestly. We'll let you know.
Healing Truths
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
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Guide for Empaths
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Dating for Empaths
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Chronic Pain
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Spiritual but Not Religious
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Natural Health
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Uncategorized
Meditation for Healing Trauma? Natural Health
Leslie Huddart L.Ac.
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body.
Meditation is not purely a mind thing because we're not thinking. That's what I think people don't even stop to think about. meditation calms the mind, but it calms the mind because it's touching in with the values or the energy channels. It's focusing your layers of your Subtle Body in order to be more harmonized.
The reason that we feel refreshed is that we are more integrated when we're trying to settle the mind or focus the mind so that it's not interfering with the rest of the Subtle Body. It's not often that meditation helps your trauma. It's true that spiritual practice in general, ultimately everything will be brought to the surface and healed in your own process towards oneness with the one, but it is along process. It might take you a couple of lifetimes.
What I've seen and I've been a part of different spiritual communities and traditions ad qi gong and yoga and I've really had been blessed to be in the company of spiritual masters of different traditions and also had mentors who were therapists and worked in that way. I've seen the different sides that people can approach this from.
What tends to be more true is that trauma work ends up supporting and helping to go deeper in your meditation. Because if you have a block in your Subtle Body, it's going to be very difficult to go into any deeper states of meditation without a super deep dive.
The exception to that is doing pretty intensive spiritual practices that most people are not really set up to do. Like doing a deep dive, 10 day silent retreat, working with a qualified teacher one-on-one, meditating for long periods at a time over a series of days. For most modern people that aren't in a monastic tradition, that's really harder to do.
In my experience using Subtle Body techniques is the way to start to heal your Subtle Body. So then low to moderate meditative types will be able to function better and lead you into that deeper way more organically.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website